The Nice List:

These food are OK for you to eat, they are easy to clean off of your braces!

  • Fruit or Vegetables Cut into Bite-Size Pieces (like Apples or Carrots.)
  • Corn Cut OFF the Cobb
  • Chicken and Ribs Cut OFF the Bone
  • Potato Chips
  • Small Pretzels
  • Crunchy Peanut Butter
  • Ice Cream
  • Raisinettes
  • Sugarless Gum
  • Plain M&M’s
  • 3 Musketeers

Quick Tips
Floss Everyday!

Mouthwash will not get rid of bad breath. Only flossing will help. That's because plaque is the most common cause of bad breath. And, if proper flossing doesn’t get rid of dragon breath, dentists will become concerned that their patient has a hidden health problem.

Gum for Gum...

One of the easiest ways to reduce bacteria is to chew gum with Xylitol.



Find us!
Come See what's new!
saxe ortho facebook